Bodyzone Studio

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410 Botany Rd, Alexandria NSW 2015

Also Services: Newtown, Redfern and Rosebery

(02) 9699 36...

http://www.bodyzone.com.au

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Bodyzone Studio
  •  Overview 
  •  Photos 
    5
  •  Our Team 
    4
  •  Testimonials 
    6

Business Overview

 
Gyms, Personal Trainers and Weight Management

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Customer Reviews

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Recent Activity

Bodyzone Studio uploaded new photos

4 new photos added to their Photo Gallery

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Wed 22nd Jun

Bodyzone Studio
Bodyzone Studio uploaded a new document

Inspirational Story
Bill is an inspiration... read more

Wed 22nd Jun

Bodyzone Studio
Bodyzone Studio uploaded new testimonials

6 new testimonials added to their Testimonials

Wed 22nd Jun

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Bodyzone Studio uploaded new special offers

2 new special offers added to their Special Offers

Thu 12th May

Bodyzone Studio uploaded new photos

2 new photos added to their Photo Gallery

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Thu 12th May

Photo Gallery

Our Team Profiles

Thomas
Name

Thomas

Position

Personal Trainer

Profile

Tommy has a Bachelor of Sport and Exercise Science Degree and brings a unique style to the studio.

Tommy is always incorporating the latest new techniques to his dynamic training sessions. Tommy's passion towards exercise and fitness easily influences and encourages his clients.

Whilst specialising in resistance and core strength training, Tommy is a big believer in functional fitness and correct technique.
Andrew
Name

Andrew

Position

Personal Trainer

Profile

Andy is not only a personal trainer, but also a qualified massage therapist and teaches Fitness courses at Randwick Tafe College. So you are guaranteed to get the very best knowledge and advice from Andy when it comes to fitness and the human body.

Andy is particular on muscles development and flexibility. He enjoys developing everyone's fitness potential, whilst educating them about safe and productive training.
Lauren
Name

Lauren

Position

Personal Trainer

Profile

Health and Wellbeing has long been a passion of Lauren's, plus she is also a qualified beauty therapist and continually expanding her knowledge and experience in all aspects of Health and Fitness.

Lauren is a member of The Australian Pilates Academy and Pilates Method Alliance and her Pilates qualifications include Intermediate Mat, Intermediate Reformer, Fitball and Pregnancy.

Pilates and Fitness is Lauren's lifestyle and she finds it both professionally and personally rewarding sharing her passion. She loves seeing her clients achieve goals, see results and live pain free. She strives to make her classes informative, challenging but most importantly fun and enjoyable creating an environment that will strengthen your body and relax your mind.
Kirrilee
Name

Kirrilee

Position

Personal Trainer

Profile

Kirrilee is an Exercise Physiologist accredited with Exercise and Sport Science Australia (ESSA). She focuses on adapting sessions to accommodate for and address any health concerns or injuries.

Kirrilee is a strong believer that nobody is too old to start living a more active lifestyle, and has spent a lot of time working with older clientele.

As a posture fanatic, Kirrilee can tailor routines to address any movement impairment which may be causing pain or limiting training performance.

Testimonials

Please note that the following testimonials are collected, supplied and maintained by Bodyzone Studio.

Shaughan,
The staff are always courteous and kind and always have a big smile which I feel creates the most relaxed atmosphere. There is certainly none of the Big Gym attitude which can tend to intimidate the average gym attendee, like myself. Moreover, I feel very welcome and I am making many new friendships both with the staff and other patrons.
Alison,
After just a few 1 on 1 training sessions along with my usual weight training program I noticed a huge change in my body shape and overall muscle tone. This was not through spending more time in the gym but merely using my time more efficiently with more concentration on the areas of my body I wanted to change.
Julie,
I have been working out with Jags at Bodyzone now for several months, and can finally see that the hard work and 6am training is paying off. Not only do I feel stronger physically, but I am mentally prepared for challenges at this stage in my life.
Wayne,
BodyZone is a Non-Attitude gym that has no pretence what so ever. BodyZone has effectively changed my life. I feel and look years younger. I am eating better and look great!
Pauline,
I embarked on a 3 month fitness plan which included weights and cardio training. Jags was assigned to me as my personal trainer. Throughout my training with Jags I lost approximately 10% body fat and approximately 5 kilos of weight. Jags helped me maintain my enthusiasm as well as teaching me safe weight training techniques. I was emailing regularly with motivational material as well as been advised of a proper nutritional eating plan. With dedication, consistency and Jags' support the results definitely show. Without his professional advise I would not have got the results that I did.
Nicole,
BodyZone is personal and helps me stay committed to my training. I like that it is close to home and that I get the personal attention I need to reach my fitness goals. In a stressful job, maintaining my fitness is critical to my wellbeing.

Categories

  • Gyms
  • Personal Trainers
  • Weight Management

Keywords

fitness, health, gym, weight loss, weight, management, personal, trainer, one on one, training, improve, lifestyle, pilates, motivation, muscle, tone, increase, strength, core

Photo Gallery

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Downloads

Inspirational Story

Bill is an inspiration...

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Business Hours

Monday 06:00am to 08:00pm
Tuesday 06:00am to 08:00pm
Wednesday 06:00am to 08:00pm
Thursday 06:00am to 08:00pm
Friday 12:30am to 08:00pm
Saturday 12:30am to 08:00pm
Sunday 12:30am to 08:00pm

Payment Options

  • Visa
  • Mastercard
  • Cash
  • Invoice
  • Cheque
  • Financing Arranged